In This Edition:
1.
The June Rush
2.
Break Away From Multi-tasking
3.
Try This at Home
4.
Give Yourself a Break
5.
Parting Thought
The June Rush
Spring quickly gives away to summer in many parts of the country. Those
wonderful June nights that you longed for last winter are now here. Will
you savor them? Or, will you load up your plate with so many activities
that the month passes in record time? Here's what I'm going to do after the
workday is done: watch the NBA finals, swim a lot, hang out with some
special few people, read a little, and that's pretty much it!
Break Away From Multi-tasking
Here is sure fire way to make any day race by: attempt to do two or more
things at one time. You are more likely, however, to do an unsatisfactory
job on your work when you continuously multi-task.
Researchers at the Medical College of Wisconsin have found that if you
perform as simple a task as tapping your foot, you activate the primary
motor cortex in your brain. If your task is more involved, if it includes
planning in order to tap your foot to a sequence such as one-two,
one-two-three, one-two, one-two-three, then two secondary motor areas in the
front portion of the brain are engaged. You are drawing upon more of your
brain's functioning capacity.
Don't worry, your brain can handle it. The point is that when you engage in
multi-tasking (i.e., attempting to watch TV while eating, or doodling while
you talk on the telephone) your brain functioning changes to incorporate the
extra activities. If you want to do the best at whatever you're doing,
allow your brain to concentrate on one activity--focus on one thing at a
time. It sounds simple enough, but this advice goes against the grain of a
society telling you do many things at once in order to be more efficient.
People double their activities in an effort to make things easier. Better
to master the art of doing one thing at a time.
Try This at Home
I sometimes do a little exercise when speaking at conventions and executive
retreats. I ask audience members to take out their watches and do nothing
but stare at them for a solid minute. No one can do it! In this society,
we're fed a message that emphasizes the importance of motion and activity.
When you read, think, or reflect, you "don't look busy" enough. Has the
following ever happened to you? Somebody walks by your desk and, horror of
horrors, you're reading! Worse yet, you're reading the newspaper! Maybe
the person looks at you a little funny, or perhaps you feel a bit guilty
because you're not "in motion." Yet studies show that people in executive
positions need to read two to four hours each day. So to be as productive
as you need to be, you often act in ways that run counter to what society
tells you is "productive activity."
You have to break out of the mind-set imposed by others. Sometimes the best
way to be productive is to sit at your desk and do nothing--at least nothing
that looks like anything to people walking by. Reading or looking out the
window in contemplation could be the single most important and productive
thing you do in a day. Too often, you probably throw your time away at tasks
when what you really need to do is reflect on them first.
The single best way to cope with a number of different projects is to begin
working on one thing until its completion, then go on to the next project,
and then the next, until you are finished. Mentally switching from task to
task is not as productive as staying on one job until completion.
Give Yourself a Break
For today, give yourself the benefit of working on one thing at a time. You
may have to switch gears when the boss comes in, when that important phone
call comes through, or if you receive a fax that has to be acted on right
away. When you switch gears, switch them entirely. Give your complete and
undivided attention to the pressing issue at hand. This is the most
effective way to work, and you will be happiest.
If you notice yourself falling into patterns that resemble multi-tasking,
try these solutions:
* Take a 15 minute break once during the morning, and once in the
afternoon.
* Don't eat at your desk; get away so that you can recharge your battery.
* Invest in equipment or technology that offers you a significant return,
i.e., pays for itself within one year or less, or saves at least two hours a
week of your time.
* Hold regular meetings with your team to discuss how everyone can be more
efficient--without multi-tasking. Focus on the big picture of what everyone
is trying to accomplish. Often, new solutions to problems will emerge and
activities that seem urgent can be viewed from a broader prospective.
* Furnish your offices with plants, pictures, art, or decorations that
inspire creativity.
Parting Thought
"Men give me some credit for genius. All the genius I have lies in this:
When I have a subject at hand I study it profoundly. Day and night it is
before me. I explore it in all its bearings. My mind becomes pervaded
with it. Then the effort which I have made is what people are pleased to
call the fruit of genius. It is instead the fruit of labor and thought."
Alexander Hamilton